Being on crutches is limiting.
I have physically been on crutches several times in my life. Torn ligaments in my ankle. Knee surgery. I was surely limited in what I could do. And frustrated. But I have realized that my mental crutches have been far more crippling to me and the people in my life, than the physical ones. What the helk is a mental crutch? I will define them as, something we use as an excuse for our negative behaviors or beliefs that are limiting our potential, damaging our relationships or keeping us stagnant in our evolution. We use them as a crutch when justifying our lack of empathy, poor behavior, or for not being smart enough, worthy of love, or able to get the promotion we want. Most, if not all of us have them. Unfortunately, I have found in my work that most of us don’t recognize them in the context of my above definition. How do they develop? Continue reading “Lose the Crutches”